WorkHealthy

The Future of Personal Training is Here

WorkHealthy is your 24/7 Personal Trainer, designed to change your life forever. Our team will help you change your lifestyle in a better way by providing a specific training program, nutritional plan, and physical and mental support, individualised for you.

A woman doing yoga in a modern office space, representing workplace wellness.

Specialized Coaching

Our platform offers three distinct coaches, ensuring you get expert-level guidance exactly where you need it. Whether you're focusing on fitness, diet, or mental resilience, there's a coach ready to help.

  • Training Coach: Your personal trainer for gym routines, home workouts, and performance goals.
  • Nutrition Coach: Your go-to source for meal plans, recipe analysis, and dietary advice.
  • Wellbeing Coach: Your guide for mindfulness, stress management, and mental clarity.

In-Depth Progress Tracking

Go beyond simple metrics. Our dedicated Progress Dashboard (a Platinum feature) provides a comprehensive overview of your fitness journey. Visualize your trends, celebrate your achievements, and stay motivated by seeing how far you've come.

Track metrics that matter:

- Fitness Score- Body Weight- Sleep Quality- Workout Consistency- Hydration Levels- Screen Time
A person's hands writing a workout plan in a notebook.
A vibrant flat-lay of healthy food, representing nutrition coaching.

Unified Check-In System

We believe in a blended approach to data. Our system combines structured weekly questionnaires with the flexibility of instant, manual logging. This dual approach ensures your data is both comprehensive and accurate, giving us the best possible information to individualise your experience.

"The system noticed you logged three workouts this week and also reported high energy levels in your check-in. It will now suggest a more challenging routine to match your progress."

Ready to Transform Your Life?

Join WorkHealthy today and start your journey towards a healthier, happier you. It only takes a minute to create an account.